Advanced hip flexor stretch with splits. . . #hipflexors #pilates #matpilates #newcastlepilates #mobility #workoutideas #mobilityexercises #pilatesmatwork #newcastlensw #pilatesworkout #pilatesmat #pilateslovers #pilatesfit #bodyweightexercises #fitness #exerciseisfun #improvingyourposture #newcastlepilatesclasss #exerciseathome #exerciseideas #workoutathome #fitandhealthy #pilatesflow #hipflexorstretch #splits #flexibility #hamstringstretch

Advanced hip flexor stretch with splits. . . #hipflexors #pilates #matpilates #newcastlepilates #mobility #workoutideas #mobilityexercises #pilatesmatwork #newcastlensw #pilatesworkout #pilatesmat #pilateslovers #pilatesfit #bodyweightexercises #fitness #exerciseisfun #improvingyourposture #newcastlepilatesclasss #exerciseathome #exerciseideas #workoutathome #fitandhealthy #pilatesflow #hipflexorstretch #splits #flexibility #hamstringstretch

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